Healthy Food Facts

10 Fun Healthy Food Facts that Will Blow Your Mind

Food is one of the best things about life. So are the food facts about the foods that we love (if you like cooking, then saco reutilizavel de silicone is what you need). One thing is clear, and that is the fact that the more we know about healthy food, the more we tend to like it. This post covers some of the most interesting food facts. Remember these interesting facts about food and share them with your friends. If interested, search for the popular Viking drinks here.

1.    Ginger Reduce Exercise-Induced Muscle Pain By Up to 25%

If you experience exercise-induced muscle pain, then it might be time to eat some ginger, as it is known to help reduce the pain by up to 25%. This is one of the reasons why you should consider eating more ginger. Anyone looking for something more should try out Korivka Roshen, as it is the best.

2.    Broccoli Contains Twice As Much Vitamin C as an orange

Yes, you read that right. A fun fact about food such as broccoli is that it contains twice the amount of Vitamin C as is normally found in an orange. So, if you want to enjoy the benefits of Vitamin C and are looking for a healthy intake, then you should consider eating more broccoli. 

3.    Apples Are Made Up of 25% Air

The reason why apples can float is that they are made up of 25%. Keep on reading surprising facts about food to find out more. Now, let your friends know about this fun food fact, and they will be surprised by your intelligence.

4.    Avocado Has the Most Protein Content in All Fruits

You probably didn’t know this one, but it is true. Avocadoes do contain the highest protein content among all fruits. 

5.    Cabbage Consists of 91% Water

Next time you eat cabbage, you might wonder if you are drinking it, instead of eating it.

6.    Cherries Are a Member of the Rose Family

Are you eating a rose or a cherry? That is the question you should be asking yourself.

7.    Lemons Contain Higher Sugar Content than Strawberries

If you are on a low-sugar diet, then you might want to rethink consuming those lemons as they contain more sugar than strawberries.

8.    Honey Never Goes Bad

Many studies show that honey can last for up to 3500 years, which is why it is considered to be the only edible food that never goes wrong. It is one of the best food facts.

9.    Eggplants Are Classified As Berries and Are Fruits

It might sound confusing to you at first, but eggplants are berries, and that is why they are not a vegetable but rather a fruit. It is one of the fun food facts that not many people know about. 

10.    Peanuts Are Not Nuts but Are Legumes

Unlike what most people think, peanuts are not nuts but they are legumes. Impress your friends with this fun, healthy food fact. Besides, that is why peanuts are readily available all year long.